Why should you cycle on holidays?

Is good for your mood !

Our main aim when we go on holiday is to relax and clear our heads.     If your goal is to forget about your daily worries for a few days, then cycling is for you. As well as giving you a great deal of oxygen, which is very good for your brain, cycling increases the level of certain neurotransmitters, in particular dopamine and serotonin, which are mood regulators. This triggers a feeling of psychological relaxation, pleasure and euphoria. In short, everything you want during your holidays!

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The best way to explore a city

Getting around by bike during your holiday means taking more or less known roads. Unlike the metro, bus or car, you are outside all the time. In addition to allowing you to perfect your tan, cycling gives you the opportunity to observe the landscape, monuments and architecture around you more closely. It can also lead you to take lesser-known roads, and thus make discoveries. This is the best way to explore a city!

Allows you to be physically active during your holiday

Cycling during your holiday allows you to maintain your physical health and avoid a sedentary lifestyle! As well as being good for your heart and breathing, it is a non-weight bearing exercise, which is ideal for people with joint pain or injuries. A sport that can be practised at any age, whether you are a great sportsman or not!

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More ecological, cheaper and easier!

Unlike the car, public transport or scooter, the bicycle has a neutral ecological footprint, which is a very important concept today.

Moreover, the car can be a considerable waste of time. Between the traffic jams, the traffic problems, or the ordeal to find a place, it is a real waste of time! In Barcelona, you can find 240 km of cycle lanes, which allow you to move around freely, avoiding traffic problems.

This mode of transport also has the advantage of being inexpensive. At Born Bike Tours Barcelona, you can rent your bike for only 18€ for 24 hours, which is on average double the price of a scooter!

So don’t hesitate any longer, and come and rent a bike for your holidays!

Come to go through the beaches of Barcelona, a place of rest also during November and December

November 28th, 2017

Shahariar Lenin

It is normal that, during these dates, we relate the bike routes with the forests and mountains. Although, we love to remember that, during November and December, beaches, less visited than during summer, are the perfect option to ride our bike and find a bit of calm.

Barcelona, as we like to remember, is a sea and mountain city. Just riding your bicycle, you can go from Montjuïc -and its amazing views- to the beach in an easy way.

Why don’t do that during winter?

If during summer the beaches of Barcelona are the meeting point of millions of tourists who visit the city, during November and December months, this coming and going of people becomes calm and tranquility for all the people who dare to go there. The bike lane, parallel to the promenade, goes through all the beaches of the city, a fact that become itself in a perfect route to enjoy the landscape and the sea breeze. We can pedal during a long time since we decide to stop and rest. Then, we can lie down on the sand -of course, remember to take something to wrap you up warm- and focus yourself in the swell sound.

¿Haven’t you feel like to experience something like this? For us, who are very close to the beaches, this is the best you can do for relaxing yourself and disconnect from the frenetic rhythm of these days.

How to avoid the mobility problems during the Mobile World Congress in Barcelona? Riding your bike, of course

February 28th, 2017

Photo by Mari Carmen Díaz

This week, the City Hall of Barcelona is working very hard to avoid the mobility and access problems to the giant congress of mobile technology. We, riding our bicycle, haven’t noticed it.

Barcelona is the headquarter of the Mobile World Congress since 2006 and, since this year, the mobility and the access to the city have been the greatest. Speaking of public transport, the underground and the bus lines are completely packed. Speaking of taxis, we find a frenetic movement. But, speaking of bicycles, a luxury.

In counterpoint to the frenetic rhythm which seems that Barcelona is experiencing Barcelona as the headquarter of the newest technologies, we are there, and we are enjoying the city through the streets without stress nor masses. A nice image that we want to share with everybody who hasn’t yet planned a rest, such as we have, during this week.

Our tip for this week:  relax yourselves with a great stroll by bike through our parallel world in Barcelona.