Is good for your mood !
Our main aim when we go on holiday is to relax and clear our heads. If your goal is to forget about your daily worries for a few days, then cycling is for you. As well as giving you a great deal of oxygen, which is very good for your brain, cycling increases the level of certain neurotransmitters, in particular dopamine and serotonin, which are mood regulators. This triggers a feeling of psychological relaxation, pleasure and euphoria. In short, everything you want during your holidays!
The best way to explore a city
Getting around by bike during your holiday means taking more or less known roads. Unlike the metro, bus or car, you are outside all the time. In addition to allowing you to perfect your tan, cycling gives you the opportunity to observe the landscape, monuments and architecture around you more closely. It can also lead you to take lesser-known roads, and thus make discoveries. This is the best way to explore a city!
Allows you to be physically active during your holiday
Cycling during your holiday allows you to maintain your physical health and avoid a sedentary lifestyle! As well as being good for your heart and breathing, it is a non-weight bearing exercise, which is ideal for people with joint pain or injuries. A sport that can be practised at any age, whether you are a great sportsman or not!
More ecological, cheaper and easier!
Unlike the car, public transport or scooter, the bicycle has a neutral ecological footprint, which is a very important concept today.
Moreover, the car can be a considerable waste of time. Between the traffic jams, the traffic problems, or the ordeal to find a place, it is a real waste of time! In Barcelona, you can find 240 km of cycle lanes, which allow you to move around freely, avoiding traffic problems.
This mode of transport also has the advantage of being inexpensive. At Born Bike Tours Barcelona, you can rent your bike for only 18€ for 24 hours, which is on average double the price of a scooter!
So don’t hesitate any longer, and come and rent a bike for your holidays!