June 28th, 2018

Some weeks ago, the temperature increased significantly in Barcelona and, in addition, the sweltering. This, sometimes, make us feel lazy, but, keep calm, the experience has given us some tips to fight against this laziness and riding again our bicycle.

Photo by Alex Blajan

The breeze from the beach and the calm shade in the parks

If you are going to move around Barcelona in the morning, maybe it’s better if you don’t go through the sunny spot of the Eixample. There are some shades, but the accumulated hot weather, especially from the motorized vehicles, are going to make you feel tired. Going to the beach or to some of the great parks in Barcelona will be a better option. With the breeze or the fresh air that comes from the plants, you are going to feel much better. Go to the Sagrada Familiar or to the great modernist works of Passeig de Gràcia in the afternoon, when the sun has gone down a little.

Take cover in a tapas bar or restaurant

The worst hours of the heat are at midday, so, at this hour, you should look for a bar or restaurant -especially if you are at the beach- where you could find refuge from the worst sun rays and taste some of the delicious food from the gastronomy of Barcelona.

You shouldn’t stop hydrating yourself

A continuous hydration, especially if we are moving around by bicycle, is essential in order to avoid sickness. Always take a bottle of water with you and put a little bit of lemon inside it. It will make you feel great!

In addition, you will always find an ice-cream parlor and you will be able to refresh yourself with your favorite flavor.